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Trucking News – US Freight Rates

March 24, 2025 – Courtesy of DAT Trendlines 

March 2025 Freight Rates
 Mar 17 – March 23 vs. Mar 10 – Mar 16Feb 2025 vs. Jan 2025Feb 2025 vs. Feb 2024
Spot Market Loads-1.6%-11.7%+14.8%
Spot Market Capacity-1.0%+9.4%-35.9%
Van Load-To-Truck-8.5%-34.1%+67.5%
Van Rates (Spot)+2.0%-0.5%+0.5%
Flatbed Load-To-Truck+3.3%+27.8%+120.6%
Flatbed Rates (Spot)-1.2%-0.8%+0.4%
Reefer Load-To-Truck+7.1%-31.1%+75.9%
Reefer Rates (Spot)+0.0%-0.9%-2.1%
Fuel Prices+0.6%-2.5%-10.9%

Van Freight Rates – March 24, 2025

DAT.com’s March 24th Trendlines Report shows that current national van rate averages are at $1.99 per mile, $0.07 less than the February average. According to DAT, the highest average van rates are in the Midwest at $2.19 per mile. The lowest average van rates are in the Northeast at $1.84 per mile.

DAT reports the current national load-to-truck ratio is 4.28 loads-to-truck, compared to the February average of 4.73. Ratios are highest in the South central and Southeastern states. The lowest ratios are in the West Coast and Northern states.

Average Van Freight Rates in the US as of March, 2025

Reefer Freight Rates – March 24, 2025

Reefer freight rates are averaging $2.26 per mile, $0.13 lower than in February. Reefer rates are highest in the Midwest, averaging $2.54 per mile. The lowest rates are in the Northeast, with an average of $2.05 per mile.

National reefer capacity is at 6.59 loads-to-truck compared to the February average of 7.83 loads-to-truck. Current load-to-truck capacity shows reefer demand is highest in the Southern states. The Midwest and West Coast states have the lowest load-to-truck ratios.

Average Reefer Freight Rates in the US as of March, 2025

Flatbed Freight Rates – March 24, 2025

National average flatbed rates are $2.51 per mile, $0.08 more than the February average. The Midwest has the highest average flatbed rates at $2.64 per mile. The lowest rates are in the West, with an average of $2.16 per mile.

Nationally, load-to-truck ratios are at 41.2 compared to 30.1 in February. Load ratios are highest in the Eastern states. The Southwestern states have the lowest load-to-truck ratios. For more details, visit Dat.com.

Average Flatbed Freight Rates in the US as of March, 2025

*Diesel fuel price map as of March 24, 2025

Checking fuel prices, the national average diesel price is $3.57 a gallon compared to $3.67 one month ago and is down $0.47 compared to one year ago.

East Coast diesel prices are averaging $3.68 per gallon. The average price in the Midwest is $3.49 per gallon. California diesel prices are averaging $4.78 per gallon.

Diesel Fuel Price Map of the US as of March, 2025
Change from
 03/10/2503/17/2503/24/25Week AgoYear Ago
US3.5823.5493.567+0.018-0.467
East Coast (PADD 1)3.6993.6793.675-0.004-0.450
New England (PADD 1A)4.0313.9873.9870.000-0.334
Central Atlantic (PADD 1B)3.9073.8693.872+0.003-0.422
Lower Atlantic (PADD 1C)3.5873.5773.569-0.008-0.473
Midwest (PADD 2)3.4973.4633.491+0.028-0.495
Gulf Coast (PADD 3)3.2843.2453.265+0.020-0.452
Rocky Mountain (PADD 4)3.4143.3763.415+0.039-0.571
West Coast (PADD 5)4.2504.2034.229+0.026-0.437
West Coast less California3.7683.7153.754+0.039-0.419
California4.8074.7664.776+0.010-0.448

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